Wednesday, March 3, 2010

The skinny on being a 'Skinny Bitch'

This book reads like I'm talking to one of my closest girlfriends. Yes, I love to express a little emotion with a touch of gusto and sometimes I'll cuss like a trucker! So do the authors of 'Skinny Bitch', Rory Freedman and Kim Barnouin. When I picked up the book, just two days ago, I had no idea what it was about other than the phrase on the cover.

"A no-nonsense, tough-love guide for savvy girls who want to stop eating crap and start looking fabulous!"

In just the first 10 pages you will be reminded:

* Soda is liquid satan
* Cigarettes are for losers
* Habitual drinking leads to fat pig syndrome
* Coffee is for pussies
* You need to exercise, you lazy shit

The following chapters discuss a bit of everything else. Sugar, meat, dairy, protein and controversial issues like veganism and the FDA.

Take it all in with a light heart and don't get your undies in a bundle if you can't take a bit of sass! 'Skinny Bitch' is a fun read from two women on a mission.


M said...

that's so funny! maybe i'll go pick it up!

Integrity Daily said...

Hi M, I'm sure you could pick it up on Amazon for a fair price. I have a handful of friends I'd like to pass it to. It's quite the read

LeeLee said...

This book sounds awesome! Oh & why I gotta be a "pussy" b/c I drink coffee? LOL I love that one but, it will not get me to stop drinking it!! I am ordering it! Thanks again for sharing! :D